Happy Halloween : Pumpkin Oats Recipe

Happy Halloween

pumpkin oatmeal

Want to start your morning with a healthy, hearty and Halloween themed breakfast? Try out this easy Pumpkin Overnight Oats recipe. It is packed with fiber, healthy fats, and tons of nutrients and is ready to eat as soon as you wake up in the morning! All the ingredients can be found at Trader Joe’s or your local grocery store of choice.

Pumpkin Superfood Overnight Oats

rolledoatspumpkinpureechia seeds_traders

Ingredients:

1/3 to 1/2 cup of gluten free rolled oats
½ cup pumpkin puree
½ cup of almond/cashew milk
1 tsp of chia seeds
1 tsp of pumpkin pie spice
1 tsp of maple syrup

Directions:

The night before you want to indulge in this breakfast treat – mix all of the ingredients in a small bowl, mason jar or Tupperware container that has a lid. Once mixed well, cover and let sit in the refrigerator overnight.

In the morning you can enjoy cold, let sit to room temperature or quickly heat and enjoy.  You can also add some chopped nuts and/or shredded coconut for added flavor and crunch!

Enjoy 🙂

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2 Comments Add yours

  1. Amanda Bella says:

    This looks so good! I was actually just talking to my roommate about how every time I try to do ONO they come out so nasty. I’ll have to try this recipe – they look great! XOXO

    Like

    1. I hope you enjoy!! Such an easy prep and then delicious breakfast waiting for you in the am 🙂

      Liked by 1 person

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