Tag: whole grains

• Meet a Great Whole Grain: The Wheat Berry

  My boyfriend has recently fallen in love with wheatberries after trying them at the Whole Foods Market salad bar. Since he became hooked, I decided to buy a big container from the bulk section and begin experimenting with recipes for great salads and dinner side dishes. What are wheat berries? Wheat berries are whole, unprocessed […]

  sunshineandsuperfoods

  November 2, 2015

  Health

  fall food, fall recipe, health, health coach, healthy eating, nutrient dense, nutrition, salad, seasonal foods, superfoods, wheat berries, whole grains

• Happy Halloween : Pumpkin Oats Recipe

  Happy Halloween Want to start your morning with a healthy, hearty and Halloween themed breakfast? Try out this easy Pumpkin Overnight Oats recipe. It is packed with fiber, healthy fats, and tons of nutrients and is ready to eat as soon as you wake up in the morning! All the ingredients can be found at […]

  sunshineandsuperfoods

  October 28, 2015

  Health

  chia seeds, halloween recipe, health, health coach, healthy eating, healthy recipe, nutrition, oatmeal, oats, overnight oats, pumpkin, superfoods, whole grains