Tag: superfoods
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Sweet Potato Quinoa Cakes
Sweet potatoes are hands down one of my favorite foods. Today I am sharing a different way to prepare them that works very well in the summer because you can make ahead and eat cold on top of salads or as a side! The recipe is VERY easy to make and takes little to no…
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Shredded Kale Salad
During a long weekend trip to Nashville this past fall with Justin, we stumbled upon a restaurant we loved and ended up going to twice while we were there. On their menu they had this amazing shredded kale salad that we couldn’t get enough of ( I know, I know, not typical vacation food –…
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BEETS & all their benefits (+ a recipe)
Beets are not only delicious but also one of the healthiest foods you can eat. Beets come in two different colors; red and yellow. Each color has a slightly different flavor (the yellow is milder). Beets can be cooked and served in so many ways, making it super easy to incorporate into your diet. Here…
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Homemade Sugar Free Granola
Granola is always coined as a “health food,” and it certainly can be, but most of the time it is LOADED with added sugars and artificial flavorings. My homemade recipe is sugar free and still delicious – use it as a topping on yogurt, chia pudding, smoothie bowls or just eat it as a snack…
Michelle Marie Health & Wellness 