Tag: healthy recipe

• Roasted Dijon Brussel Sprouts

  This might sound crazy, but Brussels sprouts are up there in my top favorite foods. I have them a few times a week which has allowed me to come up with many different variations. This week I am sharing an easy recipe that adds a ton of flavor and may even convince those non Brussels…

  sunshineandsuperfoods

  December 12, 2016

  Health

  brussels sprouts, health, health coach, healthy eating, healthy holiday recipe, healthy recipe, Minneapolis health coach, nutrition, sunshine and superfoods, Twin Cities health coach

• Pumpkin Cornbread

  Nothing screams fall more than some warm chili while watching Sunday football, right? But what is better than chili with a side of cornbread? …….how about pumpkin cornbread!! Pumpkin is not a fall phenomenon for no reason – pumpkin is filled with nutritional value. It is packed with vitamins, antioxidants, carotenoids and fiber. The root vegetable is…

  sunshineandsuperfoods

  October 31, 2016

  Health

  halloween recipe, health, health coach, healthy recipe, healthy thanksgiving, minneapolis blogger, Minneapolis health coach, minnesota fitness, pumpkin, pumpkin bread, pumpkin cornbread, pumpkin recipe, sunshine and superfoods, twin cities blogger, Twin Cities health coach

• Banana Almond Butter Chia Pudding

  I quite often here that breakfast is one of the hardest meals of the day for people on the go. This week I am sharing an easy and super quick recipe that you make the night before and simply grab and go in the morning. Not to mention, this recipe is delicious and full of…

  sunshineandsuperfoods

  October 3, 2016

  Health

  chia pudding, health blogger, health coach, health food, healthy breakfast, healthy recipe, Minneapolis health coach, sunshine and superfoods, Twin Cities health coach, wellness blogger, wellness coach

• Pesto Carrot Fries

  Pesto Carrot Fries Ingredients large bag of whole long carrots; peeled ½ cup pesto (you can make your own or buy premade) Instructions Preheat  your oven to 450 degrees. Line a baking sheet with tin foil paper, spray with coconut or olive oil and set aside. Cut the carrots in half to create two sticks…

  sunshineandsuperfoods

  August 15, 2016

  Health

  carrot fries, carrots, health, health coach, healthy eating, healthy recipe, pesto, pesto fries, side dish, sunshine and superfoods, vegetable dish, wellness, wellness coach