Tag: ripstix

• A ‘Must-Try’ Workout: POUNDfit

  Have you heard of the POUNDfit workout? If not, you probably will soon.  This new workout began when two girls, Kirsten & Christina, blended their lifestyles and passions together to create this unique and incredible workout. I first caught wind of the POUND workout via Social Media and was waiting for a studio nearby to…

  sunshineandsuperfoods

  January 20, 2015

  Health, Uncategorized

  cardioworkout, drumming, fitness, health, POUNDfit, Poundposse, ripstix