Tag: workout

• Btone Fitness Row Class

  Last weekend I finally pushed myself to go try the relatively new row class now offered at some of the Btone Fitness locations. I had been putting this class off because I thought I wouldn’t enjoy a full class dedicated to rowing, but I was wrong. The class itself is only 45 minutes so it flies…

  sunshineandsuperfoods

  May 9, 2016

  Health

  boston blogger, boston fitness, btone fitness, fitness, health, health coach, indorow, rowing, rowing class, strength training, studio fitness, sunshine and superfoods, wellness coach, workout

• Pure Barre Platform

  Pure Barre Platform finally arrived at Pure Barre Wellesley this past week, so I quickly signed up for the first official class. I have been very anxious and excited for Platform since it has a large cardio component, something that is missing from a regular Pure Barre workout. Let me just say…Platform is on a…

  sunshineandsuperfoods

  January 4, 2016

  Health

  boutique fitness, fitness, fitness blogger, health, health blogger, lift tone burn, platform, pure barre, pure barre platform, workout

• Exploring New Studios: Boston Gets #CYCd

  This past week I finally made it to the brand new Cyc Fitness Spin Studio in the Back Bay. This spinning brand began a couple years ago and is now starting to expand. Cyc Fitness is unique because it is a full body workout. Designed by Keoni Hudoba, an Under Armour sponsored athlete and trainer it is made…

  sunshineandsuperfoods

  July 24, 2015

  Health

  cyc fitness, exercise, fitness, fitness studios, health, health coach, spin, spinning, weight training, wellness coach, workout