Tag: women empowerment
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Movemeant Foundation Ambassador
It’s an absolute honor to announce that I have been selected as one of just a handful of Movemeant Foundation Ambassadors, where together, we’ll be combatting a host of social issues that plague girls today – everything from rising rates of physical inactivity to an unrealistic standard of beauty. As this issue is near…
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Be Rebellious & Love Yourself
Over this past weekend I spent some time catching up on my some of my favorite health bloggers sites. My favorite, and one of my biggest role models in this industry, Elise of Kale & Chocolate, had posted an article that really hit home for me and I wanted to share with all of you;…
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New Balance GNO Recap #girlsrunthistown #NBGNO
Last night I was finally able to attend one of the awesome events that New Balance puts on every few months for women. This event happened to be a nation wide event; the biggest event to date! Over 50 new balance locations and cities participated! So, what was it all about? “Strength is Beauty” – the…
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Women & Weight Training: Five Reasons to Start Now
“The stronger she became..the stronger she became” Many women are wary of lifting weights at the gym. I have definitely been one of them; it is intimidating if you do not know what you are doing. Weight and strength training is becoming much more popular among many of the studio workout classes for this…
Michelle Marie Health & Wellness 