Tag: weight training

• Exploring New Studios: IMPACT Fast

  Exploring New Studios: Impact Fitness A hidden gem in Sudbury – this studio is state of the art in functional and athletic training. I was able to attend two of their different classes in the past couple weeks; Cardio Sport and TRX Strength. Both classes were totally different but amazing workouts. So, let’s start with…

  sunshineandsuperfoods

  November 4, 2015

  Health

  boot camp, cardio workout, classpass, exercise, fitness, fitness blogger, fitness studio, health, health coach, impact fast, TRX, weight training

• Exploring New Studios: Boston Gets #CYCd

  This past week I finally made it to the brand new Cyc Fitness Spin Studio in the Back Bay. This spinning brand began a couple years ago and is now starting to expand. Cyc Fitness is unique because it is a full body workout. Designed by Keoni Hudoba, an Under Armour sponsored athlete and trainer it is made…

  sunshineandsuperfoods

  July 24, 2015

  Health

  cyc fitness, exercise, fitness, fitness studios, health, health coach, spin, spinning, weight training, wellness coach, workout

• SWEAT FOR SWAG #streetsweat

  I am super excited to announce that I have teamed up with The Street to host and promote their #StreetSweat series that happens every summer on the beautiful green in front of Lululemon. #StreetSweat happens every week through September so check out their full calendar for a list of all their awesome FREE fitness events.…

  sunshineandsuperfoods

  June 19, 2015

  Health

  be styled, bootcamp, chestnut hill, fitness, free fitness, health, health coach, healthy eating, outdoor fitness, self care, shop the street, skin care, skoah, streetsweat, summer fitness, the cottage, weight training