Tag: turmeric
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Anti-Inflammatory Green Smoothie
Happy Monday! I wanted to share my favorite anti-inflammatory green smoothie recipe that leaves me feeling detoxed, replenished, and energized; what better way to start your week?! What I love most about this smoothie is that it does not deprive you of any nutrients or calories; it is a complete meal with both protein and healthy…
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Golden Milk
Turmeric is a spice that is becoming a household name, and for good reason! There have been hundreds of studies that have proven that turmeric has more powerful properties and effects than some pharmaceuticals. Turmeric is best known for its ant inflammatory effects but has too many benefits to count. Turmeric is considered… A disease-preventive…
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Turmeric Takeover
Turmeric is a spice that is becoming a household name, and for good reason! There have been hundreds of studies that have proven that turmeric has more powerful properties and effects than some pharmaceuticals. Turmeric is best known for its ant inflammatory effects but has too many benefits to count. Turmeric is considered… A disease-preventive…
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Sunshine & Superfoods Papaya Smoothie
Spring is finally here and what better way to celebrate than with a delicious papaya smoothie recipe featuring seasonal ingredients, and superfoods of course, to get you in the mood. I usually do not gravitate towards fruit smoothies, but this recipe is filled with nutrients and flavor combinations that allow you to sneak in some…
Michelle Marie Health & Wellness 