Tag: supplements

• Supplements 101

  So many of my clients and followers ask me about supplements; there are so many supplements out there to take; so how do you know which are right for you? Supplements are a great tool for boosting your overall health since they are a quick and easy way to add essential vitamins and minerals to our…

  sunshineandsuperfoods

  November 21, 2016

  Health

  garden of life, garden of life raw probiotics, health, health coach, healthy supplements, Minneapolis health coach, Naked protein, nutrition, sunshine and superfoods, supplements, Twin Cities health coach, vital proteins collagen peptides, vitamins, wellness, wellness coach

• The Best Supplement: Vitamin L

  Ever heard of Vitamin L? Probably not, but you should be getting a daily dose of it. Vitamin L stands for Vitamin “Love.” Sound corny? It really isn’t. Love doesn’t refer just to relationships with your significant others and spouses it represents so much more than that. There are lots of types of love and…

  sunshineandsuperfoods

  April 3, 2015

  Health

  empowerment, happiness project, happy, health, health blogger, health coach, love, positive, self confidence, self love, supplements, vitamin L, vitamins, wellness