Tag: superfoods
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Thanksgiving Prep: Healthy Sides
Two of my favorite “go to” sides also just happen to be great dishes to use on Thanksgiving! Both are super easy and use simple ingredients but pack great flavor so everyone will love them. Roasted Hazelnut Brussel Sprouts Ingredients: 3 cups Brussel Sprouts halved 1 cup sliced mushrooms (optional) 2 tablespoons olive oil Salt […]
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Meet a Great Whole Grain: The Wheat Berry
My boyfriend has recently fallen in love with wheatberries after trying them at the Whole Foods Market salad bar. Since he became hooked, I decided to buy a big container from the bulk section and begin experimenting with recipes for great salads and dinner side dishes. What are wheat berries? Wheat berries are whole, unprocessed […]
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Happy Halloween : Pumpkin Oats Recipe
Happy Halloween Want to start your morning with a healthy, hearty and Halloween themed breakfast? Try out this easy Pumpkin Overnight Oats recipe. It is packed with fiber, healthy fats, and tons of nutrients and is ready to eat as soon as you wake up in the morning! All the ingredients can be found at […]