Tag: self esteem

• The Power & Influence of Fitness Instructors

  Do you jump out of bed in the early hours of the morning or sneak out of work a little before five to get to a fitness class? Do you book out your classes weeks or months in advance to ensure you get a spot? This enthusiasm to work out is hard to find and…

  sunshineandsuperfoods

  December 22, 2014

  Uncategorized

  exercise, fitness, fitness instructors, happiness, mental health, pure barre, self esteem, stress relief