Tag: seasonal foods
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Meet a Great Whole Grain: The Wheat Berry
My boyfriend has recently fallen in love with wheatberries after trying them at the Whole Foods Market salad bar. Since he became hooked, I decided to buy a big container from the bulk section and begin experimenting with recipes for great salads and dinner side dishes. What are wheat berries? Wheat berries are whole, unprocessed […]
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Pumpkin Turkey Chili
Nothing screams fall more than enjoying some chili while watching Sunday football. I was on the hunt for a good healthy turkey chili recipe when I stumbled upon a Trader Joe’s Recipe that was simple and easy. I tweaked it slightly to sub out a few ingredients but the result was perfect and I am […]
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What to Eat this Spring Season: Six Superfoods
With daylight savings behind us and having the pleasure of seeing the sun shining late into the evening, everyone is ready for warmer weather here in New England. This means spring fever; when people crave to be outside as well as begin to change their diets to incorporate more seasoned foods. Many ‘”heavier” winter foods such […]