Tag: salad recipe
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Healthy Salad Dressings
Salad dressings are the game changers when it comes to having an amazing salad or a mediocre one; but these dressings are often the biggest sources of hidden calories and sugars! The good news is that dressings can be very healthy and they are super easy to make at home. Below are my go – […]
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Shredded Kale Salad
During a long weekend trip to Nashville this past fall with Justin, we stumbled upon a restaurant we loved and ended up going to twice while we were there. On their menu they had this amazing shredded kale salad that we couldn’t get enough of ( I know, I know, not typical vacation food – […]
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Farmers Market Appetizers
August is prime time to make a trip to your local farmers market to get fresh vegetables and fruit during a New England summer. My two favorite August finds are fresh sweet corn and big juicy heirloom tomatoes. Here are two quick different appetizers and/or side dishes using these ingredients to try out in your […]
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Meatless Monday: Spotlight on Beans
Beans are one of the most underrated foods out there. These little things come in many variations are SO nutrient dense! Beans are something that everyone should try to start adding into their diet a few times a week. Here are just some of the nutritional benefits of beans: Great source of Protein (7-10 g per […]