Tag: nutrients

• Meatless Monday Recipe

  White Bean Salad This salad is not only full of flavor but is also so easy to make; start to finish can be just under fifteen minutes. I love making a big batch of it on Sundays or Mondays so I can put the leftovers in the fridge and use the rest of the week for…

  sunshineandsuperfoods

  May 11, 2015

  Health

  beans, health, health coach, healthy eating, kale, meatless monday, nutrients, nutrition, plant protein

• The Magic Behind Greens

  It comes as no surprise that greens are a powerhouse source of nutrients. We see different ways to eat and drink them popping up all over these days; even in common stores such as Starbucks and Kohl’s. Most know that consuming greens daily is amazing for you but I want to share some scientific facts…

  sunshineandsuperfoods

  May 4, 2015

  Health

  disease reversing, greens, health, health coach, joel fuhram, nutrients, nutritarian diet, nutrition, vegetables

• Creamy Mango Acai Bowl

  As the weather is getting warmer I have been craving the refreshing taste of Acai Bowls again. I love making these on weekend mornings when I can craftily top them and enjoy slowly with my cup of coffee. Below is one of my favorite go to acai bowl recipes: Creamy Mango Acai Bowl Blend together:…

  sunshineandsuperfoods

  May 1, 2015

  Health

  acai bowl, chia seeds, health, healthy eating, hemp seeds, navitas naturals, nutrients, nutrition, plant based protein, sprout living protein, superfoods