Tag: love

• FIVE Tips to Navigate through Holiday Eating & Drinking

  The holidays are my favorite time of year but can also be a time of high stress for many people. You are constantly busy with holiday shopping, decorating, and hosting/attending party after party. This time of year is well known for throwing your health priorities to the curb, but I am here to help! Here…

  sunshineandsuperfoods

  November 30, 2015

  Health

  balance, coaching, exercise, health, health coach, health improvement, healthy holidays, love, nutrition, self care, stress free

• The Best Supplement: Vitamin L

  Ever heard of Vitamin L? Probably not, but you should be getting a daily dose of it. Vitamin L stands for Vitamin “Love.” Sound corny? It really isn’t. Love doesn’t refer just to relationships with your significant others and spouses it represents so much more than that. There are lots of types of love and…

  sunshineandsuperfoods

  April 3, 2015

  Health

  empowerment, happiness project, happy, health, health blogger, health coach, love, positive, self confidence, self love, supplements, vitamin L, vitamins, wellness