Tag: kale

• Shredded Kale Salad

  During a long weekend trip to Nashville this past fall with Justin, we stumbled upon a restaurant we loved and ended up going to twice while we were there. On their menu they had this amazing shredded kale salad that we couldn’t get enough of ( I know, I know, not typical vacation food – […]

  sunshineandsuperfoods

  April 25, 2016

  Health

  health, health coach, healthy eating, healthy recipe, kale, kale salad, meal prep, nutrients, nutrition, salad, salad recipe, superfoods

• Meatless Monday Recipe

  White Bean Salad This salad is not only full of flavor but is also so easy to make; start to finish can be just under fifteen minutes. I love making a big batch of it on Sundays or Mondays so I can put the leftovers in the fridge and use the rest of the week for […]

  sunshineandsuperfoods

  May 11, 2015

  Health

  beans, health, health coach, healthy eating, kale, meatless monday, nutrients, nutrition, plant protein

• Back on Track Green Smoothie

  Did you have too much chocolate and wine over the weekend or is this cold winter weather leading you to overindulge? Here is my favorite Green Smoothie recipe that makes me feel detoxed, replenished, and kick starts me to get back on track during the week.. What I love most about this smoothie is that it […]

  sunshineandsuperfoods

  February 19, 2015

  Health

  avocado, fitness, green smoothie, health, health food, kale, maca powder, nutrition, protein, smoothie, superfoods