Tag: holidays

• Healthy Holiday Baking

  There is nothing better than the smell of Holiday Baking inside your home. I have found over the years easy ways to swap ingredients in order to make these sweet treats a little more healthy (and easy on your stomach) for you. I decided to round up some of my favorite healthy food bloggers and […]

  sunshineandsuperfoods

  December 7, 2015

  Health

  gluten free, health, health coach, healthy baking, healthy recipes, holiday baking, holidays, low sugar, nutrition, paleo

• A Reminder to Stress Less

  As the Holiday season begins approaching (or might already be here) I am going to start a series of blog posts with topics and tips to help you stay healthy and in check during the hectic and fun season. This week I am starting by re-posting an old piece of mine because it is such […]

  sunshineandsuperfoods

  November 9, 2015

  Health

  happiness, health, health coach, holidays, nutrition, stress, stress less, stress management, wellness