Tag: health studio

• Exploring New Studios : Lotus Spin & Yoga

  I have been intending on getting into a more routine yoga practice, but always push it to the side in my priorities when exploring new classes and studios. I was informed of a newish studio in Wayland called Lotus that has both spin and yoga classes so I decided to give it a go. I […]

  sunshineandsuperfoods

  December 28, 2015

  Health

  boston blogger, cycling, exercise, fitness, fitness studio, health, health coach, health studio, nutrition, real ryders, spinning, yoga