Tag: health improvement

• FIVE Tips to Navigate through Holiday Eating & Drinking

  The holidays are my favorite time of year but can also be a time of high stress for many people. You are constantly busy with holiday shopping, decorating, and hosting/attending party after party. This time of year is well known for throwing your health priorities to the curb, but I am here to help! Here…

  sunshineandsuperfoods

  November 30, 2015

  Health

  balance, coaching, exercise, health, health coach, health improvement, healthy holidays, love, nutrition, self care, stress free