Tag: health food
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Banana Almond Butter Chia Pudding
I quite often here that breakfast is one of the hardest meals of the day for people on the go. This week I am sharing an easy and super quick recipe that you make the night before and simply grab and go in the morning. Not to mention, this recipe is delicious and full of […]
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Back on Track Green Smoothie
Did you have too much chocolate and wine over the weekend or is this cold winter weather leading you to overindulge? Here is my favorite Green Smoothie recipe that makes me feel detoxed, replenished, and kick starts me to get back on track during the week.. What I love most about this smoothie is that it […]
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The Super Seed we all Need in our Diet: Chia
If there is one type of seed you should incorporate into your diet it is the Chia Seed. These seeds have become widely known as a superfood and are becoming very trendy in the health food world. Here are 10 reasons why you should have Chia Seeds if not everyday, at least a few times a […]
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All About Sprouted Grains: Cereals & Breads
Recently, I have become a frequent cereal eater again thanks to a company called; One Degree Organics. I stumbled upon their products in Whole Foods Market and immediately loved their mission and most importantly their ingredients. One Degree Organics is a great company that prides itself on its’ organic and sustainable line of products. I […]