Tag: gluten free

• Healthy Summer Cookouts

  Summer Cookouts are happening left and right which can usually mean a lot of tempting appetizers and snack foods at your fingertips. Here are two great dips to make for your cookout or bring to one you are attending. Pair them with some homemade pita or tortilla chips or fresh cut vegetables for a healthy…

  sunshineandsuperfoods

  July 13, 2015

  Health

  avocado, cookouts, gluten free, guacamole. white bean dip, health, health coach, healthy cooking, healthy eating, nutrition, pita chips, summer eating, tortilla chips, wellness

• Cauliflower Craze

  I am excited to share a new favorite and EASY recipe I have been making ever since Trader Joe’s released their new frozen cauliflower rice. Cauliflower rice is simply cauliflower food processed into smaller chunks to look and give you the feel and texture of a rice dish. This recipe is so simple and can…

  sunshineandsuperfoods

  June 29, 2015

  Health

  cauliflower rice, gluten free, health, health coach, meal planning, nutrition, paleo, quick meals, superfoods, trader joes, vegetables

• Pasta Cravings? Here is a Healthy New Solution…

  I am so excited to tell you all about the newest product I found (yes, at Whole Foods Market). Every time I go into that place I end up going up and down each aisle to see if there is anything new and intriguing on sale. This past weekend I stumbled upon “bean pasta”. This…

  sunshineandsuperfoods

  December 8, 2014

  Uncategorized

  bean pasta, carbohydrate free, gluten free, health, health foods, healthy carbs, healthy eating, healthy italian food, pasta dish