Tag: ginger
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Sunshine & Superfoods Papaya Smoothie
Spring is finally here and what better way to celebrate than with a delicious papaya smoothie recipe featuring seasonal ingredients, and superfoods of course, to get you in the mood. I usually do not gravitate towards fruit smoothies, but this recipe is filled with nutrients and flavor combinations that allow you to sneak in some…
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Four Powerful Spices & Supplements to Boost Your Health
Now that we are officially in the thick of the fall & winter season that means we have also entered into cold and flu season. I wanted to share with you four spices & supplements that I use almost every day that have incredible health benefits and help fight of viruses. 1. Ginger: This impressive spice is well known for…