Tag: fall recipe

• Meet a Great Whole Grain: The Wheat Berry

  My boyfriend has recently fallen in love with wheatberries after trying them at the Whole Foods Market salad bar. Since he became hooked, I decided to buy a big container from the bulk section and begin experimenting with recipes for great salads and dinner side dishes. What are wheat berries? Wheat berries are whole, unprocessed…

  sunshineandsuperfoods

  November 2, 2015

  Health

  fall food, fall recipe, health, health coach, healthy eating, nutrient dense, nutrition, salad, seasonal foods, superfoods, wheat berries, whole grains

• Pumpkin Turkey Chili

  Nothing screams fall more than enjoying some chili while watching Sunday football. I was on the hunt for a good healthy turkey chili recipe when I stumbled upon a Trader Joe’s Recipe that was simple and easy. I tweaked it slightly to sub out a few ingredients but the result was perfect and I am…

  sunshineandsuperfoods

  October 12, 2015

  Health

  chili, fall cooking, fall recipe, health, health coach, nutrition, pumpkin, pumpkin turkey chili, seasonal foods, superfoods, turkey chili

• Paleo Chocolate Chip & Walnut Pumpkin Muffins

  Well it is officially fall and that only means one thing….pumpkin everything. I decided to kick off fall a little early last week by doing some recipe testing and the results were flawless.. I am very excited to share this delicious recipe for Paleo Chocolate Chip & Walnut Pumpkin Muffins. I combined and changed around a few existing recipes…

  sunshineandsuperfoods

  September 28, 2015

  Health

  fall, fall baking, fall recipe, health, health coach, healthy breakfast, healthy muffins, nutrition, paleo, paleo muffins, primal eating, pumpkin, superfoods