Tag: dieting

• Food Guilt

  “Ughhh why did I eat that second cookie last night?”                            “Did I really need that bread before dinner?” It is safe to say just about everyone has these types of thoughts all the time – I call it food guilt. Food guilt…

  sunshineandsuperfoods

  November 14, 2016

  Health

  body image, diet anxiety, dieting, food guilt, health, health coach, Minneapolis health coach, self love, sunshine and superfoods, Twin Cities health coach, wellness, wellness coach