Tag: core training

• The Boot Camp Fitness Craze is Expanding East

  Orange Theory Fitness Have you heard of OTF? If not, you will very soon. Orange Theory Fitness is a boot camp style workout studio that started out in Florida & Arizona and is quickly opening many different locations along the East Coast as well as nationally. OTF opened in Boston just under a year ago […]

  sunshineandsuperfoods

  March 30, 2015

  Health

  athleta, bootcamp workout, cardio workout, core training, fitness, fitness studio, health, heart rate monitoring, orange theory fitness, strength training, tabata workout