Tag: cardio workout
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Exploring New Studios: IMPACT Fast
Exploring New Studios: Impact Fitness A hidden gem in Sudbury – this studio is state of the art in functional and athletic training. I was able to attend two of their different classes in the past couple weeks; Cardio Sport and TRX Strength. Both classes were totally different but amazing workouts. So, let’s start with […]
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The Boot Camp Fitness Craze is Expanding East
Orange Theory Fitness Have you heard of OTF? If not, you will very soon. Orange Theory Fitness is a boot camp style workout studio that started out in Florida & Arizona and is quickly opening many different locations along the East Coast as well as nationally. OTF opened in Boston just under a year ago […]