Tag: breakfast
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Superfood Spotlight: Hemp Seeds
Recently, I have become hooked on these tiny little Superfoods called Hemp Seeds. These seeds contain all the essential amino acids and essential fatty acids required to maintain healthy human life. There is no other single plant source that has these in such an easily digestible form or in as perfect ratio to meet the nutritional…
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Mix-up your Breakfast Routine
So many of us get stuck in a routine before work or school and find ourselves having the same old thing for breakfast each morning. Breakfast is one of my favorite meals and there are so many new healthy and quick options these days. Here are some of my new favorites alternatives/new products I have…
Michelle Marie Health & Wellness 