Tag: boston fitness
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Anti-Inflammatory Green Smoothie
Happy Monday! I wanted to share my favorite anti-inflammatory green smoothie recipe that leaves me feeling detoxed, replenished, and energized; what better way to start your week?! What I love most about this smoothie is that it does not deprive you of any nutrients or calories; it is a complete meal with both protein and healthy…
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Btone Fitness Row Class
Last weekend I finally pushed myself to go try the relatively new row class now offered at some of the Btone Fitness locations. I had been putting this class off because I thought I wouldn’t enjoy a full class dedicated to rowing, but I was wrong. The class itself is only 45 minutes so it flies…
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Exploring New Studios: The Club by George Foreman
Exploring New Studios: The Club by George Foreman Okay this exploration was one of my favorites! I have had The Club on my bucket list for a long time but just haven’t taken the time to trek into the city to attend but thank god I finally did. This studio is gorgeous – it is…
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Exploring New Studios: BFX Fusion
Looking to get your butt kicked – in the best way possible? Head over to BFX Studio for a workout that can’t be beat. BFX Studio hosts a wide range of classes as well as personal and group training sessions. This Back Bay studio is state of the art and gorgeous; it has everything you…
Michelle Marie Health & Wellness 