Category: Uncategorized
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A Health & Lifestyle Coach’s Guide through the Holidays
With the Holiday Season in full swing and the year coming to a close, I thought it would be the perfect opportunity to sit down and talk to a new close friend of mine and women entrepreneur; Stephanie Ferisin. Stephanie is a health and lifestyle coach based in Boston, MA and is going to share […]
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All About Sprouted Grains: Cereals & Breads
Recently, I have become a frequent cereal eater again thanks to a company called; One Degree Organics. I stumbled upon their products in Whole Foods Market and immediately loved their mission and most importantly their ingredients. One Degree Organics is a great company that prides itself on its’ organic and sustainable line of products. I […]
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Holiday Baking: Paleo Style
‘Tis the Season for Holiday Baking! I do not follow the Paleo diet per se, but I do however, always like to search for Paleo dessert recipes. Why? Usually all Paleo recipes do not contain dairy, added sugars, or carbohydrates. The diet focuses on eating whole foods and nothing processed. The ingredients are always natural […]
Michelle Marie Health & Wellness 