Michelle Marie Health & Wellness

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  • Exploring New Studios: Tiger Fit Athletics

    Happy Hump Day! Let me start off by saying that I am having tons of fun testing out all the local studios here in MN! These sweaty adventures are keeping me (and Justin) very busy on the weekends and it is also a great way to meet new people, so  it is a win-win. About a week ago, […]

    sunshineandsuperfoods

    October 19, 2016
    Health
    fitness studio, health, health coach, minneapolis blogger, Minneapolis health coach, minnesota fitness, sunshine and superfoods, tiger fit athletics, twin cities blogger, twin cities fitness guide, Twin Cities health coach
  • Gym Bag Necessities

    Since moving to MN, I  have switched up my daily routine quite a bit. One of the biggest changes was moving my workout from the morning before work to the evening after work. The struggle of packing everything I needed for the work day and workout quickly became challenging (and annoying) as I walked into […]

    sunshineandsuperfoods

    October 17, 2016
    Health
    fitness, gym bag, gym bag necessities, health, health coach, minneapolis blogger, Minneapolis health coach, minnesota fitness, sunshine and superfoods, twin cities blogger, Twin Cities health coach
  • Exploring New Studios: Core Power Yoga

    Okay time to tell you about stop #3, which happens to be my new daily workout spot, Core Power Yoga in Maple Grove! I had heard great things about Core Power Yoga from a lot of different people over the past couple years. There was never a studio close by so I hadn’t had a […]

    sunshineandsuperfoods

    October 10, 2016
    Health
    classpass, core power yoga, fitness, health, health coach, minneapolis blogger, Minneapolis health coach, minnesota fitness, sunshine and superfoods, twin cities blogger, Twin Cities health coach, wellness coach, yoga, yoga scuplt
  • Banana Almond Butter Chia Pudding

    I quite often here that breakfast is one of the hardest meals of the day for people on the go. This week I am sharing an easy and super quick recipe that you make the night before and simply grab and go in the morning. Not to mention, this recipe is delicious and full of […]

    sunshineandsuperfoods

    October 3, 2016
    Health
    chia pudding, health blogger, health coach, health food, healthy breakfast, healthy recipe, Minneapolis health coach, sunshine and superfoods, Twin Cities health coach, wellness blogger, wellness coach
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