Michelle Marie Health & Wellness

Exploring New Studios: Haute Barre

Finally another barre studio to try! I was invited by two new friends to a barre class at Haute Barre Studio in the West End. The three of us attended a Monday morning 5:45 am Barre Fusion class taught by Lindsey Bomgren (the amazing blogger of Nourish Move Love)! Haute Barre is conveniently located in…

sunshineandsuperfoods

November 7, 2016

Health

fitness studio, haute barre, health, health coach, minneapolis blogger, Minneapolis health coach, minnesota fitness, sunshine and superfoods, twin cities blogger, twin cities fitness guide, Twin Cities health coach

Pumpkin Cornbread

Nothing screams fall more than some warm chili while watching Sunday football, right? But what is better than chili with a side of cornbread? …….how about pumpkin cornbread!! Pumpkin is not a fall phenomenon for no reason – pumpkin is filled with nutritional value. It is packed with vitamins, antioxidants, carotenoids and fiber. The root vegetable is…

sunshineandsuperfoods

October 31, 2016

Health

halloween recipe, health, health coach, healthy recipe, healthy thanksgiving, minneapolis blogger, Minneapolis health coach, minnesota fitness, pumpkin, pumpkin bread, pumpkin cornbread, pumpkin recipe, sunshine and superfoods, twin cities blogger, Twin Cities health coach

Exploring New Studios: weRow Minneapolis

and the studio explorations continue… A couple weekends ago we had friends in town visiting. The boys went golfing one morning, so my friend Leigh and I decided to head out for a studio workout. We cruised the classpass website for a studio with a class time that we could work with and ended up…

sunshineandsuperfoods

October 26, 2016

Health

classpass, exercise, fitness, health, health coach, Minneapolis health coach, minnesota fitness, row class, sunshine and superfoods, Twin Cities health coach, wellness coach, weRow mpls

Holiday Hustle

And just like that we are into the holiday season – how does time go by SO fast?! This past weekend I made a quick trip to Home Goods where it really hit me (as I stared at aisles of Christmas decorations) that the Holiday season is fast approaching. This time of year happens to be…

sunshineandsuperfoods

October 24, 2016

Health

fitness, give back, health, health coach, holiday health, holiday stress, Minneapolis health coach, self love, sunshine and superfoods, Twin Cities health coach, wellness, wellness coach