Michelle Marie Health & Wellness

This week I am sharing a great recipe my sister recently taught me that features cauliflower rice – a perfect substitute for rice or pasta when looking to reduce your carbohydrate intake. This recipe is great to curb those chinese or thai takeout cravings, easy to make and great for leftovers. Add in more or swap out other veggies of your preference and even swap the chicken for chickpeas or tofu to make vegetarian!

Cauliflower Rice Asian Inspired Chicken & Veggie Stir Fry

Serves 4 people

Ingredients:

1/2 yellow onion diced
1 cup frozen peas
1/2 cup chopped carrots
1/2 cup chopped brussel sprouts
1 package of Trader Joe’s frozen cauliflower rice
3 chicken breasts – diced
2-3 cloves garlic minced
2 eggs
coconut oil
1 teaspoon cumin
1 teaspoon chilli powder
2 tablespoons reduced sodium soy sauce
salt/pepper to taste