Michelle Marie Health & Wellness

Ground Turkey (or Chicken) & Veggie Scramble

I love this recipe because it can be made in 10 or 15 minutes and is super EASY (and the cleanup is easy as well!) It packs protein, veggies and good fats into one perfect dinner dish. This recipe can easily be adapted and changed by switching different vegetables and greens for a different flavor.

To make this recipe vegetarian swap turkey for tofu or two different types of beans.

Ingredients:

1 package of 99% lean ground turkey or chicken
2-3 handfuls of spinach or kale
2 tbs of sundried tomatoes
1 cup of sliced mushrooms
garlic powder & rosemary for seasoning
1 handful of mozzarella or shredded parmesan cheese

Optional: add diced onions or garlic

Directions:

Heat stove to medium heat – spray skillet with coconut or olive oil.

Add ground turkey and cook about halfway through on one side before using a spatula to separate the turkey into smaller pieces.

Add in the mushrooms, kale or spinach, and sundried tomatoes and cook the turkey all the way through.

Turn up the heat a notch to brown the turkey and add the seasonings and cheese – mix around until you have a nice scramble.

Serve over greens or with a side of roasted vegetables or simply enjoy as a full meal 🙂