Michelle Marie Health & Wellness

Nothing screams fall more than enjoying some chili while watching Sunday football. I was on the hunt for a good healthy turkey chili recipe when I stumbled upon a Trader Joe’s Recipe that was simple and easy. I tweaked it slightly to sub out a few ingredients but the result was perfect and I am really excited to share it with you. All the ingredients can be found at your local Trader Joe’s or any other supermarket. Best part is that no crock pot needed – just about 30-40 minutes of your time!

Pumpkin Turkey Chili

Ingredients:

• 1 Tbsp Olive Oil
• 1/2 White Onion, diced
• 2 cloves Garlic, diced
• 1 pkg (1.5 lbs) All-Natural Ground Turkey
• 1 can Organic Diced & No Salt Added Tomatoes
• 2 cans  Organic Pumpkin
• 1 can Organic White Beans, drained
• 1 Bell Pepper (Orange or Red)
• 1 tsp Sea Salt
• 1 tsp Garlic Powder
• 1 tsp Cumin
• 1 tsp Ground Black Pepper
• 1/4 tsp Cayenne Pepper (or more, to taste)
• To top/garnish: 1/2 avocado and some mozzarella cheese

Directions:

1. In a large skillet, sauté onions and bell peppers in olive oil for about 3-4 minutes. Add garlic and stir for about 30 seconds.
2. Add in ground turkey and continue sautéing until turkey is browned.
3. Move the mixture to a large sauce pan.
4. Stir in the can of tomatoes, two cans of pumpkin, white beans and spices.
5. Bring to a boil, stirring regularly.
6. Once the chili reaches a boil – reduce heat and simmer for 20-30 minutes, stirring occasionally.
7. Pour servings into bowls and top with slices of avocado and a small amount of cheese.

Enjoy : )