Cauliflower Craze


I am excited to share a new favorite and EASY recipe I have been making ever since Trader Joe’s released their new frozen cauliflower rice. Cauliflower rice is simply cauliflower food processed into smaller chunks to look and give you the feel and texture of a rice dish. This recipe is so simple and can be used as a side dish, salad topper, taco or burrito filler, and even as a base for a stir fry. This is also a great recipe to make in bulk and use throughout the week; simply double or triple the recipe for easy meal planning!


Recipe: Garlic & Herb Cauliflower Rice


One bag of Frozen Trader Joe’s Cauliflower Rice
1 tablespoon of olive oil
2 tablespoons of herbs of your choice: basil, parsley, thyme, sage, rosemary, oregano or cilantro
2 garlic cloves minced or about 2 teaspoons of minced garlic


Add the olive oil to a skillet and turn heat on medium
Add in the minced garlic and let simmer for two to three minutes
Pour the frozen cauliflower into the skillet and heat on medium to high for about 4 or 5 minutes
Mix in the herbs and any additional seasonings (salt, pepper, garlic powder) to taste

Enjoy 🙂

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